personal training

Set your goal and hit it with 1-on-1 coaching that’s built specifically for you.

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OUR personal training PROGRAM

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Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

Why it WORKS

A flexible schedule

Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is 100% on you! You'll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they'll teach you how to maintain those results.

PRICING

Start Personal Training at CrossFit RDU now, at $55 for a half hour session, and $110 for a full hour.

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Contact
919.457.8168
[email protected]
[email protected]
CrossFit RDU
6808 Davis Circle
Raleigh, NC 27613
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Learn more about how joining our community can help you reach your health and fitness goals.