PERSONAL TRAINING
We’re here to help you reach your goals in a safe, friendly setting. Book your FREE No-Sweat Intro below to get started. We can’t wait to meet you!
Personal Training
Our Personal Training sessions are the most effective and efficient way to achieve your personal fitness goals, whether you’re new to CrossFit or an experienced athlete looking to break through a stubborn plateau.
In each personal training session, one of our coaches will work with you to help define your goals and blow them out of the water.
Each 1 hour session is designed just for you with a set of eyes on you at all times to ensure you’re getting value out of every one of those 30 – 60 minutes.
Personal Training Pricing
Personal Training
1 Hour Session- (1) one-hour personal training session
Personal Training
3x per week/12 sessions- (3) one-hour personal training sessions per week
Personal Training
2x per week/8 sessions- (2) one-hour personal training sessions per week
Personal Training
1x per week/4 sessions- (1) one-hour personal training session per week
Personal Training
1/2 Hour Skills Session- (1) 30-minute skills session
Personal Training
3x per week/12 sessions- (3) 30-minute skill sessions per week
Personal Training
2x per week/8 sessions- (2) 30-minute skill sessions per week
Personal Training
1x per week/8 sessions- (1) 30-minute skill session per week
GROUP PERSONAL TRAINING
CrossFit RDU is now offering group personal training. If you are interested in participating in group personal training with a spouse, friends, or others, please fill out the form below and we will get in touch!