NUTRITION COACHING
GUIDED. TESTED. PROVEN.Are you struggling to find the “right” nutrition plan for you?
Do you jump from diet to diet?
Do you have trouble keeping the weight off that you worked so hard to lose?
Are you looking for support and accountability in your nutrition program?
Do you need a structured plan to help you get started?
Are you looking for a customized plan?
Are you confused with all the conflicting information on the internet about what you should and shouldn't do?
Stop wasting time on a program that you aren’t sure will work for you. The Healthy Steps Nutrition Program, used by CrossFit RDU, has helped thousands of people around the world achieve their health and fitness goals.
Steps To Get Started:
SCHEDULE AN INITIAL CONSULT
We understand there is a lot of mixed information on the internet. At CrossFit RDU, we are here to find out where you are starting from and formulate a plan customized for you!
CREATE YOUR PLAN
Meet with a nutrition expert to create a simple and sustainable plan. At CrossFit RDU, we focus on education and changing behavior to help you take control of your health. Our mission is to prevent disease and promote optimal health for all our clients.
SEE AMAZING RESULTS
Transform your health with the ongoing support and accountability of your nutrition coach.
How Nutrition Coaching at HSN Can Help You
Program Written and Backed By A Registered Dietitian
Receive a Customized Plan Made Just For You
Ongoing Support and Accountability To Ensure Progress
Receive Tons of Healthy Recipes and Meal Ideas
Access To The Exclusive HSN App To Communicate With Your Nutrition Coach
START HERE: PHASE I
BASIC NUTRITION COACHING PLAN
3 MONTH COMMITMENT
$169/MONTH
- Initial Consultation & Health Assessment
- 4 Weeks Customized Meal Plans (with Grocery Lists)
- Goal Setting
- Comprehensive Nutrition Handbook
- Biometric Testing (InBody Machine)
- Monthly Follow-Up Visits
- Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
- Weekly Virtual Check-ins
- BiWeekly Follow-up Visits
- Graduate to On-Going Coaching after 3 months ($149/month)
INCREASED ACCOUNTABILITY PLAN
3 MONTH COMMITMENT
$219/MONTH
- Initial Consultation & Health Assessment
- 4 Weeks Customized Meal Plans (with Grocery Lists)
- Goal Setting
- Comprehensive Nutrition Handbook
- Biometric Testing (InBody Machine)
- Monthly Follow-Up Visits
- Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
- Weekly Virtual Check-ins
- BiWeekly Follow-up Visits
- Graduate to On-Going Coaching after 3 months ($149/month)