CROSSFIT KIDS

We’re here to help you reach your goals in a safe, friendly setting. Book your FREE No-Sweat Intro below to get started. We can’t wait to meet you!

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CrossFit Kids

Our CrossFit Kids classes are designed with the younger athlete in mind. Classes are 30-45 minutes in length and are led by a certified CrossFit trainer.

CrossFit RDU youth will enjoy a fun warm-up and a workout designed for growing bodies modified depending on age and fitness levels.

Studies prove that early exposure to fitness make for fit adults! Get your kids on the right track early and exercise will always be a part of their lives!