Meet the CrossFit RDU Team
Our Coaches
Steve Johnson
CrossFit Level 2, CrossFit Weightlifting, 40 years of experience.
I was introduced to CrossFit in 2009. Almost immediately, I found myself helping with coaching. By that time, I had been weightlifting for about 25 years and felt I had a solid foundation for helping others.
What began as a hobby quickly evolved into a full-time business in 2011, when I bought out my partner and expanded our space from 3,000 to 14,000 square feet.
Over the years, there were plenty of growing pains as I worked to figure out what really mattered most. I made plenty of mistakes-trying to focus on too many things at once. But with the support of others, we eventually honed in on two key pillars: consistency in our group classes, and a commitment to challenging, sometimes intense, work.
We discovered that creating a welcoming community where everyone was aligned around these values led to powerful changes-not just physically, but mentally as well. We push ourselves every day to keep improving, just as we push our members to do the same.
Erin Miller
CrossFit Level 2, Precision Nutrition Level 1
Lorri Cole
CrossFit Level 2
Wendy Kesterson
CrossFit Level 2
Rachel Smith
CrossFit Level 3
Eli Smith
CrossFit Level 2
Lindsay St. Charles
CrossFit Level 1
Laura Stone
CrossFit Level 2, Precision Nutrition Level 1
Andy Snead
CrossFit Level 1
Mike Faber
CrossFit Level 2
Mike Faber
CrossFit Level 2
Angela Pitts
CrossFit Level 1
James Cormack
As a seasoned gym coach with a passion for fitness, James brings expertise and motivation to every training session. With a background in boxing, he tailors workouts to individual needs, ensuring clients achieve their fitness milestones. Join James on a journey towards a healthier and stronger you.
Todd McArthur
Meet Todd, a dedicated yoga coach known for crafting invigorating workouts that fuse fun and effectiveness. Specializing in Yoga, he guides clients with enthusiasm, fostering a positive and transformative fitness experience. Embark on your fitness journey with Todd and redefine your limits.
Melissa Watson
With a wealth of experience in strength training and a commitment to personalized fitness, Melissa empowers clients to surpass their fitness aspirations. Through a dynamic and supportive coaching approach, she inspires individuals to embrace a lifestyle of health and vitality.
Advanced Gym Equipment
At CrossFit RDU in Raleigh, NC, we are dedicated to providing the highest quality equipment to support your fitness journey. Our facility includes a wide array of cardio machines, such as treadmills, ellipticals, stationary bikes, and rowing machines. We also offer an extensive selection of free weights, resistance machines, and functional training tools, including kettlebells, medicine balls, and TRX systems. Whether your goal is to build strength, improve cardiovascular health, or increase flexibility, our cutting-edge equipment ensures you have everything you need for an effective workout.
Unique Features and Facilities
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