LOSE BODY FAT, GAIN CONFIDENCE, FEEL BETTER
Take action and reclaim your health. Your goals are achievable and you are not alone in this! BOOK A NO-SWEAT INTRO
NUTRITION COACHING THAT WORKS
Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn't have to be a chore—it CAN be manageable!

GROUP CLASSES AND PERSONAL TRAINING OPTIONS
Offerings for every BODY! Looking to lost body fat, gain lean muscle, or just plain feel better? We can help!

SUPPORT EVERY STEP OF THE WAY
You don't have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

NUTRITION COACHING THAT WORKS
NUTRITION COACHING THAT WORKS
Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn't have to be a chore—it CAN be manageable for a lifetime.

GROUP AND PERSONAL TRAINING OPTIONS
GROUP CLASSES AND PERSONAL TRAINING OPTIONS
Offerings for every BODY! Looking to lost body fat, gain lean muscle, or just plain feel better? We can help!

SUPPORT EVERY STEP OF THE WAY
SUPPORT EVERY STEP OF THE WAY
You don't have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.
HAVE YOU TRIED TO DO THIS ON YOUR OWN BEFORE AND FIND THAT . . .
You start off strong for a few days or a few weeks, but then quickly return to old habits.
Once you backslide, you gain back the weight you lost and then some. The cycle never seems to end!
You feel like you don't know what you are doing at the gym and that makes motivation difficult.
You're always hungry when you are on a "diet" and you feel like you will won't succeed and reach your goals.
Your clothes don't fit, you struggle with feeling healthy, and you are uncomfortable in your own skin.
You are worried about getting hurt or re-aggravating previous injuries.
IT DOESN’T HAVE TO BE THIS WAY!
You deserve to live your perfect day, every day!
People just like you have reached out for help and achieved their goals.
They are excited to share their success with you! Check out their stories and testimonials below.
YOUR SUCCESS SUPPORT TEAM
STEVE JOHNSON
HEAD COACH/OWNER
ERIN MILLER
COACH/NEW MEMBER CONTACT
DAVID LYNN
COACH
NIKKI PRIER
COACH
HARPER THORSEN
ENDURANCE COACH