Getting started on your CrossFit journey is easy with RDU.
Experience a kind of fitness you've never experienced before. Our classes are unbelievably fun and totally newbie-friendly. We understand trying something new can be unnerving and intimidating, but we guarantee all of your fears will be put to rest as soon as you walk into your first class. Our community is warm, and the coaches are friendly, incredibly knowledgeable and consummate leaders. Your first few weeks are guaranteed to be filled with physical and mental accomplishments you never imagined possible. Try us out with a free intro session and find out how truly rewarding it is to work hard and accomplish old and new goals.