We know finding a new CrossFit gym is an incredibly personal decision. We consider our community our second family and we know you’re looking for that same connection! Relationships and connections are a huge part of what makes for a successful fitness program and we know CrossFit RDU has the best community around! Plus, our programming is fun and smartly designed. You’re going to get better with each workout.

We’re excited to talk with you about joining the CrossFit RDU family.  We have some of the most experienced coaches anywhere, so whether your goal is to train at competition level or to find your best self we have the right stuff to help you get there.


Experienced athletes who are new to CrossFit RDU start with a free intro session and if interested can continue to try a week of classes for free to see if we are the right fit for you. (And we know we are.) Let us show you what makes CrossFit RDU the awesome place it is.

During each class you will receive:

  • A dynamic warm-up to get your heart pumping and primed to work out
  • A review and skill session of the movements and exercises for the day
  • Fun workout with the best, most motivated and experienced coaches
  • A Q&A with your coach so you know you’re joining an amazing community

Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit RDU. We look forward to meeting you!

– Team RDU


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